PUSH YOUR BOUNDARIES

Get Stronger. Run Faster.
Jump Higher. Be Better.

ABOUT US

Fast Break Sports Performance is here to educate and help young men and women become the best athletes and players as possible. We also want to help everyday people become more active and move better to help them in their everyday lives.

We want everybody to live a healthier lifestyle and enjoy life. We do this by focusing on stability, strength, power, mobility, agility, quickness,reaction and nutrition.

We want all players and people to have a well balanced body. This will reduce injuries and make you a stronger player and person. So no matter what age or circumstance. Let’s Move!!!

CERTIFICATIONS

PAST CLIENTS

Anthony Harris

Anthony Harris

Guard - University of North Carolina

Xavier Johnson

Xavier Johnson

Guard - University of Pittsburgh

WHAT’S NEW?

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Proper sports training will help reduce injuries and improve your skills. We want to help you reach your full potential! We offer online personal and team training through Trainheroic.com. Contact us to learn more. ... See MoreSee Less

Proper sports training will help reduce injuries and improve your skills. We want to help you reach your full potential! We offer online personal and team training through Trainheroic.com. Contact us to learn more.

#MondayMotivation ... See MoreSee Less

#MondayMotivation

You have 9 weeks to get your vertical up!!! Three different phases:
1) Eccentric loading 2) Explode phase 3) Drive phase. All put together by Parisi Speed School and TrainHeroic. Let me be your online coach for these nine weeks or in person your choice. #basketballvertical #volleyballvertical
... See MoreSee Less

You have 9 weeks to get your vertical up!!! Three different phases:
1) Eccentric loading 2) Explode phase 3) Drive phase.  All put together by Parisi Speed School and TrainHeroic. Let me be your online coach for these nine weeks or in person your choice. #basketballvertical #volleyballvertical

Today we honor the lives lost and the incredible acts of heroism on September 11, 2001. #neverforget ... See MoreSee Less

Today we honor the lives lost and the incredible acts of heroism on September 11, 2001. #NeverForget

Did you know? You can keep training from home! We offer online personal and team training through Trainheroic.com. Contact us to learn more. ... See MoreSee Less

Did you know? You can keep training from home! We offer online personal and team training through Trainheroic.com. Contact us to learn more.
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CLIENT TESTIMONIALS

“Couldn’t be happier! Chris has been wonderful by helping me strengthen my body to help with an old injury. He has been patient and a great motivator. the pain I have been having for the past 5 years has decreased as I have gotten stronger.”

-Hannah B.

“My daughter has been training with Chris for the past two months and I couldn’t be more pleased. His preparation, motivation, and training regimen is absolutely outstanding. He is a top-notch trainer who sets his clients up to succeed. My daughter looks forward to each and every training session with Chris.”

-Tom T.

“Chris works well with kids and gives them the confidence to accomplish things. His sessions are well prepared and thought out in a purposeful manner.”

-Greg M.