PUSH YOUR BOUNDARIES

Get Stronger. Run Faster.
Jump Higher. Be Better.

ABOUT US

Fast Break Sports Performance is here to educate and help young men and women become the best athletes and players as possible. We also want to help everyday people become more active and move better to help them in their everyday lives.

We want everybody to live a healthier lifestyle and enjoy life. We do this by focusing on stability, strength, power, mobility, agility, quickness,reaction and nutrition.

We want all players and people to have a well balanced body. This will reduce injuries and make you a stronger player and person. So no matter what age or circumstance. Let’s Move!!!

CERTIFICATIONS

PAST CLIENTS

Anthony Harris

Anthony Harris

Guard - University of North Carolina

Xavier Johnson

Xavier Johnson

Guard - University of Pittsburgh

WHAT’S NEW?

Shop Strength.com!
Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

Successful basketball players possess high levels of strength, power, and agility while maintaining the endurance needed for long games. We can get you there! Call us to learn more about our programs! ... See MoreSee Less

Successful basketball players possess high levels of strength, power, and agility while maintaining the endurance needed for long games. We can get you there! Call us to learn more about our programs!

#MotivationMonday ... See MoreSee Less

#MotivationMonday

Speed school at its best!!! If you want to be the best athlete you have to sprint no matter what sport. Sprinting is actually a power and strength exercise as well. But you have to have the right program. Parisi has trained over 150 NFL players. #speedtraining #Combinetraining #basketballcombine #parisisportsperformance ... See MoreSee Less

Speed school at its best!!! If you want to be the best athlete you have to sprint no matter what sport. Sprinting is actually a power and strength exercise as well. But you have to have the right program. Parisi has trained over 150 NFL players. #speedtraining #combinetraining #basketballcombine #parisisportsperformance

Comment on Facebook

Good for you, Chris.

Congratulations Chris.

Congratulations my son👍☝️

You can leave us a review on our Facebook or Thumbtack page! www.thumbtack.com/va/fredericksburg/personal-trainers/coach-chris-pellegrino/service/191164266420... ... See MoreSee Less

You can leave us a review on our Facebook or Thumbtack page! https://www.thumbtack.com/va/fredericksburg/personal-trainers/coach-chris-pellegrino/service/191164266420593915?project_pk=404322887413284873

Practice makes perfect. What is something you wish you could perfect? ... See MoreSee Less

Practice makes perfect. What is something you wish you could perfect?
Load more

CLIENT TESTIMONIALS

“Couldn’t be happier! Chris has been wonderful by helping me strengthen my body to help with an old injury. He has been patient and a great motivator. the pain I have been having for the past 5 years has decreased as I have gotten stronger.”

-Hannah B.

“My daughter has been training with Chris for the past two months and I couldn’t be more pleased. His preparation, motivation, and training regimen is absolutely outstanding. He is a top-notch trainer who sets his clients up to succeed. My daughter looks forward to each and every training session with Chris.”

-Tom T.

“Chris works well with kids and gives them the confidence to accomplish things. His sessions are well prepared and thought out in a purposeful manner.”

-Greg M.